"Let's establish warm, authentic human connection in a safe place."
Meet Aileen Yu, a registered psychotherapist, a keeper of Antifragility.

A Professional Therapist Here to Guide You

It is my pleasure to introduce myself to you. I am a highly skilled, compassionate, empathetic and goal-oriented professional counsellor /psychotherapist, dedicated to providing exceptional care and implementing effective therapeutic plans for individuals, couples and families. I obtained a Bachelor of Education degree in New Zealand and then graduated with Master of Divinity (Major in clinical counselling) in Canada. I am in good standing with the College of Registered Psychotherapists of Ontario. I am an effective motivator, communicator, and advocate with inherent ability to manage all types of personalities, defuse stressful situations, proactively resolve issues, and achieve challenging goals and objectives. I have innate ability to establish rapport quickly, build trust, interact with and relate to individuals on all levels. Strong personal, organizational, and analytical skills. Fluent in English and Mandarin. As a professional  Psychotherapist, I am committed to the well-being of all my clients and go above and beyond to cater to their needs.

I truly care for all of my clients, and work diligently to help them find the answers they seek. Since 2014, I have worked with a variety of patients dealing with circumstances that are unique to their lives. When working with clients, I incorporate several modalities into my practice including Family System, Emotionally Focused Therapy (EFT), Cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and commitment therapy (ACT),  Narrative Therapy and Solution-Focused. I will have an individual treatment plan that tailors your needs!